About Healthpats

Healthpats is the new community for expats that want to try to live a healthier lifestyle. There isn’t a ‘one size fits all’ way to live a healthy expat life, so our mission is to provide you with a whole host of information ranging from nutritional advice to local reviews.

Find what fits you and curate your own style of healthy living!

To find out more click here

The Operation Series

Recent Posts

How to Break Bad Eating Habits Today

Breaking bad eating habits As I talked about in my previous post, living abroad can create some (delicious) bad eating […]

How Strength Training Will Help You to Lose Weight Today!

Awesome Ways to Train to Lose Weight How to shed those calories in record time! Strength training paints a picture […]

7 Expat Friendly Foods that Reduce the Risk of Cancer

7 Foods That Reduce the Risk of Cancer To reduce the risk of cancer should be a goal we all […]

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Be the best you!

Nobody knows you better than yourself, and not all advice is relevant. Explore the information here on Healthpats.com  and pick and choose what fits you….curate your own healthy lifestyle.

Expat focused

Get amazing information, tips, and key dietary ideas that are relevant to expat life.

Kick-start your new lifestyle

Learn the basics of healthy living (without your head spinning!)